Category Archives: Gratitude
Self-Regulation IV: A Gratitude Meditation & Happy Thanksgiving!
Before I begin I would like to I dedicate this post to Swami Tadatmananda (Swami T hereafter), who taught me about meditation in addition to many other practices. I offer a meditation, below, that is a variation of what he … Continue reading →
Posted in Gratitude, Metacognition, Observation, Self-Regulation
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Tagged Gratitude, Humility, Learning, Meditation, mindfulness
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Learning In Stillness 