Tag Archives: EliminatingExcess
A New School Year & Taking Care of Ourselves: Eliminating Excess
A new school year is approaching and we are often swamped by a mix of emotions – Overwhelming feelings Nervousness Excitement Feeling upset We feel overwhelmed by a huge list of courses and teachers we know almost nothing about – … Continue reading →
Posted in Anxiety & Struggle, Focus & Clarity, Metacognition, Preparing the Mind, Self-Regulation
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Tagged Anxiety, EliminatingExcess, Learning, NewSchoolYear, Overwhelmed, Social Media
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