Tag Archives: winter
This Holiday Season: Give Yourself the Gift of Hibernation
It is evening now, and as we head towards the shortest day of the year, it grows dark outside my window before dinner. I feel like staying inside and out of the cold winds and snow laden grass and hills. … Continue reading
Posted in Focus & Clarity, HIbernate, Hibernate, Observation, Preparing the Mind, Stillness, Time, Uncategorized
Tagged brain, Breathe, HIbernate, holidays, mind, Mind/Body, mindfulness, nature, present moment, rest, Social Media, Stillness, winter
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Learning In Stillness 