Tag Archives: ListenToYourBody

Unplugging for Clarity

When we don’t give ourselves the opportunity to unplug (literally, from all the electronic devices we use), and sit down with ourselves, acknowledge our exhaustion, our joys and failures of the day, our feelings of defeat, and our feelings of … Continue reading

Posted in Focus & Clarity, Metacognition, Preparing the Mind, Stillness | Tagged , , , , , , , , | 1 Comment