Tag Archives: Test Anxiety
Test Anxiety Meditation II: Decluttering the Mind and Heart
NOTE: Those of us who are not students can use this by substituting test anxiety with extreme nervousness during high pressure situations (public talks, meetings with a boss, high-pressure deadlines at work, etc.) In high pressure situations, such as exams … Continue reading
Posted in Anxiety & Struggle, Math Anxiety, Self-Regulation, Test Anxiety
Tagged Exam, Focus, NewSchoolYear, OldHabits, Test Anxiety, ViciousCycle, WhatIf
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Exam Anxiety Meditation I
NOTE: Those of us who are not students can use this by substituting test anxiety with extreme nervousness during high pressure situations (public talks, meetings with a boss, high-pressure deadlines at work, etc.) I had promised that I would post … Continue reading
Posted in Anxiety, Anxiety & Struggle, Math Anxiety, Preparing the Mind, Test Anxiety
Tagged Breath, Focus, Meditation, Relaxation, Test Anxiety, WhatIf
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A New School Year…An Old Habit: Test Anxiety
NOTE: Those of us who are not students can read this article by substituting test anxiety with extreme nervousness during high pressure situations (public talks, meetings with a boss, high-pressure deadlines at work, etc.) As summer begins to point towards … Continue reading
Learning In Stillness 