Category Archives: Grit
On Struggle (Part 3): In Conversation With Struggle
In the my last article, On Struggle (Part 2): Embracing the Evolving Mind, I promised to post my meditation on understanding struggle and embracing the evolving mind. Today’s post is primarily a video containing a meditation with the background image … Continue reading →
Posted in Anxiety & Struggle, Grit, Metacognition, Preparing the Mind
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Tagged BefriendingStruggle, Grit, Growth, Learning, Struggle
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On Struggle (Part 2): Embracing the Evolving Mind
At the core of productive struggle is a practice in which the mind accommodates new experiences and ideas by first allowing room for the questioning, and if necessary, loss of pre-existing notions. This practice is simply represented in the following … Continue reading →
Posted in Anxiety & Struggle, Grit, Metacognition, Self-Regulation
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Tagged BefriendingStruggle, evolvingmind, Grit, Growth, Learning, openminded, Struggle
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Welcome to Learning In Stillness!
Welcome Learning In Stillness Readers! Peace and Love, Payal Patel
Posted in Anxiety, Anxiety & Struggle, Beginner's Mind, Curiosity, Focus & Clarity, Grit, Math Anxiety, Metacognition, Non-Judgement, Observation, Preparing the Mind, Self-Regulation, Test Anxiety
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Tagged Anxiety, Balance, Beginner's Mind, Breath, connection, Curiosity, embrace, emotions, evolvingmind, Exam, Focus, Grit, Growth, Humility, Labeling, Learning, learningfromchallenge, Meditation, Mind/Body, mindfulness, monkeymind, Non-Judgemental, Observing, OldHabits, Relaxation, Self-Regulation, Social Media, Stillness, Struggle, WhatIf
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Learning In Stillness 