Category Archives: Preparing the Mind

Stillness

Posted on June 18, 2017 by Payal Patel

Stillness helps create space in our minds to think, and time in our day-to-day lives to regain our clarity, patience, and knack for insight. When we become very still, we are able to listen to each sound, experience each breath, … Continue reading →

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Welcome to Learning In Stillness!

Posted on June 11, 2017 by Payal Patel

Welcome Learning In Stillness Readers! Peace and Love, Payal Patel

Posted in Anxiety, Anxiety & Struggle, Beginner's Mind, Curiosity, Focus & Clarity, Grit, Math Anxiety, Metacognition, Non-Judgement, Observation, Preparing the Mind, Self-Regulation, Test Anxiety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment